What are the causes for memory loss ?


Does too much computer usage and online chatting help to reduce memory ?

Best Answer

Harbans   answered 3 years ago
Anything done excessively is bad for our system. But use of computers is not the only reason for memory loss/reduction. Excessive use of computer for chatting excessively and relying more on computers rather than  through practical experiences affects our memory.  For example, we do not memorize spellings of difficult words thinking that we shall find those online. Exercise your senses, so that these are trained to act in a manner which are not harmful for our body. Try memorizing things, make it a daily habit to use your memory. Anything left unattended reduces its sheen and memory is no different. Never ever think that you have memory loss because what you think just happens. If you think excessively that you have memory impairment then sure slowly but surely you will lose in the process that which you possess.  On the other hand, just live with moderate habits; in eating, in lifestyle etc. Give auto suggestions to your mind that you are gaining memory and see the difference.  *

* Memory loss is also due to the following factors:-
Intake of drug usage for example anti-depressants, sleeping pills etc. Then alcoholism including smoking which reduces the quality and quantity of Oxygen to brain thus impairing our memory.
More often than not, we do not concentrate and want anything or everything just in hurry without thinking about result of our hurried actions. 

It has been rightly said that what we eat we become. If we take diet poor in nutrition and protein then it will certainly affect our body functionally   including our memory.
Then when we are stressed due to one reason or another due to one reason or another, occasionally, we get less sleep which too adversely affects our memory.




Author: Harbans

GOD is very compassionate with us in every way, need is to use those blessings which are the results of His bounties and thank Him for everything that He gives us. We should also share these bounties with our fellow-beings. I am the person who loves God and His Creations. I love my Creator and not fear Him. My children are adjusted to life, incommensurate, to their Karma and destiny. I have served as a Sr CGO for about 38 years in a Central Govt. Presently I am serving as an Adm Offer with an Engineering College. I am a spiritual person with liberal ways of thinking. I respect all the religions as I respect mine since I understand that all the religions are the pathways to a SINGLE ENTITY - paths for connecting with Him may be different but the ULTIMATE SOURCE IS ONE. I want to be a student till last day of my life. I am a homeopath also, which I pursue as a social service only. Happy moments, I take as God's Gifts, sad ones I take as His Test for me. I believe that He will surely assist me in this Test of His, come what may. Really. I have more belief in Him than I am on my own. You can comprehend my philosophy in life from my write-ups which I write while interacting with them. I firmly believe that every person has the special characteristic which other fellows cannot have and I respect that person as such. With the grace of Almighty God, a book entitled INNER THOUGHTS which could be purchased online from http://flipkart.com. This book is based on the topics which have been penned down. That is why it is rightly said if intentions are good, everything goes well with you.

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